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Hair as Antennas of the Body – Unlocking Energetic and Divine Connections
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⏱3:24 Hours · 5 lessons
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Hair as Antennas of the Body – Unlocking Energetic and Divine Connections
M j
173+
Relax the body and mind with ancient breathing techniques.
01 · Foundations
02 · Posture & Setup
03 · 4-7-8 Breath
04 · Box Breathing
05 · Recovery Breath
06 · Daily Ritual
07 · Integrations