Mastering Emotional Freedom Techniques (EFT): A Path to Healing and Balance | Kemetic App
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Mastering Emotional Freedom Techniques (EFT): A Path to Healing and Balance
3:24 Hours · 10 lessons

Mastering Emotional Freedom Techniques (EFT): A Path to Healing and Balance

M j M j
16+

Relax the body and mind with ancient breathing techniques.

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About this course

Discover the transformative power of Emotional Freedom Techniques (EFT) in this comprehensive course designed to unlock your emotional and physical potential. Learn the art of tapping on specific energy points to reduce stress, alleviate pain, and restore balance. With a deep dive into the science, practical techniques, and applications for mental health, personal growth, and even chakra alignment, this course empowers you to heal and thrive. Whether you're seeking relief from anxiety or aiming for personal breakthroughs, EFT offers a versatile, evidence-backed tool to enhance your well-being. Start your journey to emotional freedom today! 

Curriculum
01 · Foundations
02 · Posture & Setup
03 · 4-7-8 Breath
04 · Box Breathing
05 · Recovery Breath
06 · Daily Ritual
07 · Integrations
M j
★★★★★ 4.9 · 16 students
Mastering Emotional Freedom Techniques (EFT): A Path to Healing and Balance